May. 20th, 2017

cathugger: An orange-and-white cat facing to the left. The front of this face is fading into shadows. (Default)
I guess this would be true in more ways than one. The FP has left for his beach trip, with its approach probably being connected to the random bouts of paranoia I've been getting. (No, this is not an excuse for how I act or treat people when I am feeling that way.) It's a big impact on him, too, and randomly turning on him has to be making it worse. Not a good setup. It's also a "big day" to some other people apparently. My dad just left for a wedding with his big tripod and lots of other things. (He's really into photography. I don't know if I'd even call it a "hobby" anymore.) I'm assuming someone in his family is getting married again. Pretty sure there was at least one divorce recently.

I'll probably be home zoning out. Like usual, nothing feels worth doing unless it's instantly rewarding. If I get too obsessive with something, especially while in this depressed/zoned out state, it drags me further into it. I probably need to do a variety of things and stop feeding this state. But what's beyond this state? How do I know that changing my state of mind will be worth the effort. For all I know, it could be impossible. I don't know. 

Just need to stop making this impact him. It's kind of late to come up with a plan, though.

Honestly, I think emotions began building up a while ago. Or there was some change. I almost thought the trip would be okay because, most of the time, my emotions didn't have much of a reaction to it. I've seen him go on this trip for several years now, and I couldn't remember ever feeling this calm about it... except maybe after he's left, when I'm able to go deep into a dissociative state. But soon before the surgery, I think I started getting some auditory hallucinations for the first time in a while. It's hard to remember with my brain throwing memories in the trash, but I think it's been even worse over the past few days. Come to think of it, I've also barely slept over the past few nights. I've also barely slept for two days, something I almost thought was unrelated to the beach trip because, for much of the time, I was really numb and felt okay. Me, a narcolept, has barely slept for two days. And this sort of thing rarely happens to me unless I feel overly restless and energetic--certainly not numb. So, yeah, I think this stuff affects my unconscious long before I'm aware of something being wrong.

Wow, it's only about 1PM right now. So used to an hour going by in what feels like 10 minutes.

My FP has so much has so much ahead of him. He's doing well in his classes, got invited to join an internship program, is probably the most sympathetic person I know, has what looks like a supportive family, and... so many other things. And now I'm negatively impacting all of that. 

Why am I sitting here complaining when I need to work on getting it under control? Probably should go to counseling again (there were a few problems the last few times). It just... sounds so overwhelming. I'm on medication. It takes a while to figure out what's working in that area, too. It'd be a lot simpler if I never met him/got close to him and none of this ever happened. I don't know how much counseling helped anyway. They did a lot to redirect my anger and realize something that might be having a negative effect on me, which cleared things up for all of us, but... I don't know how it's supposed to help. This reminds me of being in the car back from counseling after 6+ months of going weekly, and they'd ask about improvement (or one of them would). I could never tell. Now when I think about talk therapy at least, it sounds weird to think so much about improvement. Maybe it's just me. It's kind of like one of the mindfulness rules: Your goal is not to change or feel better; it is to help you live in the present moment. (Something like that.) 

Anyway, my mind blanked out, and that's probably a good thing. Be back with another not-so-great and way-too-personal mess of an entry soon probably!! 

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cathugger: An orange-and-white cat facing to the left. The front of this face is fading into shadows. (Default)
Ashley

June 2017

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